WHERE DO YOU WANT TO GO?
What we can learn about ourselves by the effort we put in, can be directly transferrable to so many areas of our lives.
If you are ready to find out what you are truly capable of and then apply that to the rest of your life, make the call.
mix it up
There are as many paths to as many destinations as there are people. One path is not always the ONLY path, so try new things, and learn to do things you might have thought were impossible. From lifting heavy objects, to running, to cycling, to combat, to flexibility, there is a method that you can enjoy to get the results you want.
The more the merrier. Group and team training lifts the fun factor. Working with, against and for a partner or team is not only challenging but also cost effective.
1 to 1 Training
Putting the "personal" into your training, 1 to 1 training sessions can be tailored to suit the individual. Your goals, your intensity, your time. It's all about YOU.
STRONGER, FITTER, BETTER:) GARTH WILLOUGHBY PERSONAL TRAINING
Simple fitness solutions for everyday people.